Weigh In record (no journal entry) for 09 April 2015
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236.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1964 kcal
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Fat: 88.48g | Prot: 72.32g | Carb: 222.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Activia Peach Yogurt. Lunch: Snapple Diet Raspberry Iced Tea (Bottle), Stouffer's Animal Crackers, Sodexo Bacon Corn Chowder (Medium). Dinner: Activia Strawberry Yogurt, Texas Roadhouse Seasoned Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Garelick Farms Light Cream, Reese's Peanut Butter Cup Minis. more...
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losing 7.0 lb a week
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