Weigh In record (no journal entry) for 12 December 2022
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214.4 lb
Lost so far: 1.5 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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173 kcal
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Fat: 2.88g | Prot: 3.20g | Carb: 34.18g.
Breakfast: Maple Syrup, Pancakes with Fruit, Coffee with Milk and Sugar. more...
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gaining 0.3 lb a week
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semisweetme's weight history
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