Weigh In record (no journal entry) for 30 June 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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832 kcal
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Fat: 38.20g | Prot: 70.75g | Carb: 53.61g.
Breakfast: coffee, raisin toast. Lunch: tuna, almonds, water. Dinner: triscuit, egg. more...
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losing 10.5 lb a week
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Ruthie Mae's weight history
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