Weigh In record (no journal entry) for 09 December 2022
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206.6 lb
Lost so far: 10.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2022:
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24 kcal
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Fat: 0.20g | Prot: 0.44g | Carb: 5.33g.
Breakfast: Açúcar, Café com Leite Integral. more...
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losing 0.2 lb a week
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*Brida*'s weight history
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