Weigh In record (no journal entry) for 07 April 2015
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239.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1930 kcal
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Fat: 56.89g | Prot: 70.29g | Carb: 282.95g.
Lunch: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Olive Garden Breadsticks, Olive Garden Spaghetti with Meat Sauce (Dinner), Olive Garden Garden-fresh Salad with Dressing. more...
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gaining 0.5 lb a week
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