Weigh In record (no journal entry) for 30 June 2011
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203.9 lb
Lost so far: 8.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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2836 kcal
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Activities & Exercise:
Exercise machine (fast) - 10 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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davedaviswh3's weight history
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