Date started: 16 Aug 21

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 131.8 lb
16 Feb 24	121.7 lb	Reasonably Well
31 Jan 24	122.6 lb	Reasonably Well
29 Jan 24	123.9 lb	Reasonably Well
14 Jan 24	123.2 lb	Reasonably Well
23 Dec 23	123.7 lb	Reasonably Well
18 Dec 23	125.9 lb	Reasonably Well
17 Dec 23	125.2 lb	Reasonably Well
15 Dec 23	126.5 lb	Reasonably Well
14 Dec 23	126.5 lb	Reasonably Well
12 Dec 23	127.2 lb	Reasonably Well
11 Dec 23	127.0 lb	Reasonably Well
10 Dec 23	125.4 lb	Reasonably Well
29 May 22	115.7 lb	Reasonably Well
07 May 22	116.4 lb	Reasonably Well
24 Mar 22	118.4 lb	Reasonably Well
07 Feb 22	120.2 lb	Reasonably Well
01 Dec 21	116.8 lb	Reasonably Well
25 Nov 21	119.0 lb	Reasonably Well
17 Nov 21	120.4 lb	Reasonably Well
08 Nov 21	120.4 lb	Reasonably Well
28 Oct 21	121.9 lb	Reasonably Well
26 Oct 21	122.4 lb	Reasonably Well
01 Oct 21	122.6 lb	Reasonably Well
27 Sep 21	123.5 lb	Reasonably Well
11 Sep 21	124.8 lb	Reasonably Well
16 Aug 21	131.8 lb	Reasonably Well

Date started: 28 Feb 18

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 125.7 lb
19 Jan 21	125.7 lb	Reasonably Well
08 Sep 20	115.5 lb	Reasonably Well
19 Aug 20	114.2 lb	Reasonably Well
11 Aug 20	115.3 lb	Reasonably Well
07 Aug 20	115.3 lb	Reasonably Well
24 Jul 20	114.4 lb	Reasonably Well
22 Jul 20	114.2 lb	Reasonably Well
20 Jul 20	115.3 lb	Reasonably Well
15 Jul 20	114.4 lb	Reasonably Well
17 Mar 20	115.3 lb	Reasonably Well
15 Mar 20	116.0 lb	Reasonably Well
12 Mar 20	116.4 lb	Reasonably Well
06 Mar 20	116.4 lb	Reasonably Well
13 Feb 20	116.2 lb	Reasonably Well
09 Feb 20	115.5 lb	Reasonably Well
31 Jan 20	116.2 lb	Reasonably Well
23 Jan 20	116.8 lb	Reasonably Well
13 Jan 20	117.9 lb	Reasonably Well
26 Nov 19	122.1 lb	Reasonably Well
17 Nov 19	123.9 lb	Reasonably Well
14 Nov 19	122.8 lb	Reasonably Well
11 Nov 19	125.7 lb	Reasonably Well
03 Nov 19	124.6 lb	Reasonably Well
30 Oct 19	123.0 lb	Reasonably Well
30 Aug 19	116.8 lb	Reasonably Well
23 Aug 19	116.0 lb	Reasonably Well
21 Aug 19	116.2 lb	Reasonably Well
19 Aug 19	117.1 lb	Reasonably Well
18 Aug 19	115.3 lb	Reasonably Well
14 Aug 19	114.9 lb	Reasonably Well
09 Aug 19	115.1 lb	Reasonably Well
26 Jul 19	116.6 lb	Reasonably Well
12 Jul 19	115.5 lb	Reasonably Well
05 Jul 19	116.6 lb	Reasonably Well
21 Jun 19	116.4 lb	Reasonably Well
19 Jun 19	116.2 lb	Reasonably Well
17 Jun 19	115.7 lb	Reasonably Well
14 Jun 19	116.6 lb	Reasonably Well
07 Jun 19	117.3 lb	Reasonably Well
03 Jun 19	117.9 lb	Reasonably Well
31 May 19	117.7 lb	Reasonably Well
29 May 19	116.2 lb	Reasonably Well
27 May 19	118.8 lb	Reasonably Well
24 May 19	116.4 lb	Reasonably Well
22 May 19	115.5 lb	Reasonably Well
20 May 19	117.7 lb	Reasonably Well
16 May 19	117.1 lb	Reasonably Well
08 May 19	117.9 lb	Reasonably Well
03 May 19	117.9 lb	Reasonably Well
01 May 19	116.4 lb	Reasonably Well
29 Apr 19	117.9 lb	Reasonably Well
26 Apr 19	117.1 lb	Reasonably Well
24 Apr 19	117.1 lb	Reasonably Well
22 Apr 19	117.7 lb	Reasonably Well
19 Apr 19	117.3 lb	Reasonably Well
17 Apr 19	117.1 lb	Reasonably Well
10 Apr 19	117.9 lb	Reasonably Well
08 Apr 19	119.3 lb	Reasonably Well
05 Apr 19	118.8 lb	Reasonably Well
03 Apr 19	119.9 lb	Reasonably Well
01 Apr 19	120.6 lb	Reasonably Well
29 Mar 19	119.5 lb	Reasonably Well
27 Mar 19	118.4 lb	Reasonably Well
25 Mar 19	119.9 lb	Reasonably Well
01 Mar 19	116.6 lb	Reasonably Well
27 Feb 19	117.3 lb	Reasonably Well
25 Feb 19	118.6 lb	Reasonably Well
22 Feb 19	116.6 lb	Reasonably Well
21 Feb 19	116.8 lb	Reasonably Well
13 Feb 19	119.5 lb	Reasonably Well
12 Feb 19	120.2 lb	Reasonably Well
10 Feb 19	121.5 lb	Reasonably Well
08 Feb 19	119.0 lb	Reasonably Well
06 Feb 19	119.9 lb	Reasonably Well
04 Feb 19	121.5 lb	Reasonably Well
01 Feb 19	120.2 lb	Reasonably Well
30 Jan 19	120.4 lb	Reasonably Well
29 Jan 19	121.5 lb	Reasonably Well
25 Jan 19	121.0 lb	Reasonably Well
24 Jan 19	121.3 lb	Reasonably Well
16 Jan 19	123.2 lb	Reasonably Well
14 Jan 19	123.7 lb	Reasonably Well
11 Jan 19	123.0 lb	Reasonably Well
07 Jan 19	124.8 lb	Reasonably Well
06 Nov 18	122.0 lb	Reasonably Well
14 Jul 18	113.5 lb	Reasonably Well
26 Jun 18	116.6 lb	Reasonably Well
16 Jun 18	121.3 lb	Reasonably Well
14 May 18	121.3 lb	Reasonably Well
23 Apr 18	118.4 lb	Reasonably Well
19 Apr 18	117.1 lb	Reasonably Well
11 Apr 18	119.0 lb	Reasonably Well
09 Apr 18	122.1 lb	Reasonably Well
06 Apr 18	118.8 lb	Reasonably Well
04 Apr 18	120.2 lb	Reasonably Well
02 Apr 18	120.2 lb	Reasonably Well
31 Mar 18	118.6 lb	Reasonably Well
29 Mar 18	118.6 lb	Reasonably Well
27 Mar 18	119.9 lb	Reasonably Well
23 Mar 18	119.0 lb	Reasonably Well
12 Mar 18	121.3 lb	Reasonably Well
09 Mar 18	119.0 lb	Reasonably Well
03 Mar 18	121.0 lb	Reasonably Well
01 Mar 18	120.6 lb	Reasonably Well
28 Feb 18	125.7 lb	Reasonably Well