Date started: 13 Apr 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 246.5 lb
08 Jun 21	189.8 lb	Reasonably Well
04 Jun 21	191.6 lb	Reasonably Well
01 Jun 21	194.2 lb	Reasonably Well
26 Mar 21	183.2 lb	Reasonably Well
05 Nov 20	187.0 lb	Reasonably Well
21 Oct 20	185.0 lb	Reasonably Well
15 Oct 20	188.9 lb	Reasonably Well
14 Oct 20	192.0 lb	Reasonably Well
09 Oct 20	188.5 lb	Reasonably Well
07 Oct 20	188.9 lb	Reasonably Well
01 Oct 20	189.4 lb	Reasonably Well
29 Sep 20	191.4 lb	Reasonably Well
24 Sep 20	188.3 lb	Reasonably Well
23 Sep 20	189.8 lb	Reasonably Well
22 Sep 20	189.2 lb	Reasonably Well
21 Sep 20	190.3 lb	Reasonably Well
20 Sep 20	191.1 lb	Reasonably Well
18 Sep 20	192.2 lb	Reasonably Well
17 Sep 20	191.8 lb	Reasonably Well
16 Sep 20	191.4 lb	Reasonably Well
10 Sep 20	192.5 lb	Reasonably Well
02 Sep 20	193.3 lb	Reasonably Well
01 Sep 20	193.1 lb	Reasonably Well
31 Aug 20	192.2 lb	Reasonably Well
30 Aug 20	192.9 lb	Reasonably Well
29 Aug 20	194.0 lb	Reasonably Well
28 Aug 20	194.9 lb	Reasonably Well
27 Aug 20	195.6 lb	Reasonably Well
26 Aug 20	197.8 lb	Reasonably Well
25 Aug 20	198.4 lb	Reasonably Well
20 Aug 20	196.9 lb	Reasonably Well
19 Aug 20	196.4 lb	Reasonably Well
18 Aug 20	196.7 lb	Reasonably Well
17 Aug 20	198.0 lb	Reasonably Well
14 Aug 20	198.2 lb	Reasonably Well
13 Aug 20	198.4 lb	Reasonably Well
12 Aug 20	198.9 lb	Reasonably Well
07 Aug 20	198.2 lb	Reasonably Well
06 Aug 20	198.6 lb	Reasonably Well
05 Aug 20	200.4 lb	Reasonably Well
04 Aug 20	200.2 lb	Reasonably Well
03 Aug 20	201.3 lb	Reasonably Well
27 Jul 20	202.4 lb	Reasonably Well
25 Jul 20	203.5 lb	Reasonably Well
24 Jul 20	204.6 lb	Reasonably Well
22 Jul 20	205.0 lb	Reasonably Well
21 Jul 20	205.7 lb	Reasonably Well
20 Jul 20	206.6 lb	Reasonably Well
19 Jul 20	205.7 lb	Reasonably Well
16 Jul 20	203.9 lb	Reasonably Well
13 Jul 20	205.0 lb	Reasonably Well
11 Jul 20	205.3 lb	Reasonably Well
09 Jul 20	204.8 lb	Reasonably Well
07 Jul 20	205.7 lb	Reasonably Well
06 Jul 20	206.6 lb	Reasonably Well
04 Jul 20	205.7 lb	Reasonably Well
03 Jul 20	206.6 lb	Reasonably Well
02 Jul 20	207.9 lb	Reasonably Well
01 Jul 20	208.8 lb	Reasonably Well
30 Jun 20	209.0 lb	Reasonably Well
29 Jun 20	209.2 lb	Reasonably Well
26 Jun 20	210.1 lb	Reasonably Well
25 Jun 20	211.0 lb	Reasonably Well
24 Jun 20	211.9 lb	Reasonably Well
23 Jun 20	213.2 lb	Reasonably Well
22 Jun 20	214.1 lb	Reasonably Well
20 Jun 20	214.1 lb	Reasonably Well
19 Jun 20	213.8 lb	Reasonably Well
17 Jun 20	214.7 lb	Reasonably Well
16 Jun 20	215.0 lb	Reasonably Well
12 Jun 20	215.0 lb	Reasonably Well
11 Jun 20	215.0 lb	Reasonably Well
10 Jun 20	217.6 lb	Reasonably Well
09 Jun 20	217.8 lb	Reasonably Well
08 Jun 20	218.9 lb	Reasonably Well
07 Jun 20	219.8 lb	Reasonably Well
06 Jun 20	220.7 lb	Reasonably Well
05 Jun 20	221.3 lb	Reasonably Well
04 Jun 20	222.0 lb	Reasonably Well
01 Jun 20	222.7 lb	Reasonably Well
25 May 20	224.2 lb	Reasonably Well
18 May 20	227.7 lb	Reasonably Well
11 May 20	229.1 lb	Reasonably Well
04 May 20	232.4 lb	Reasonably Well
26 Apr 20	235.5 lb	Reasonably Well
13 Apr 20	246.5 lb	Reasonably Well

Date started: 31 Oct 19

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 246.3 lb
10 Mar 20	240.5 lb	Reasonably Well
09 Mar 20	240.7 lb	Reasonably Well
06 Mar 20	239.6 lb	Reasonably Well
05 Mar 20	240.1 lb	Reasonably Well
04 Mar 20	242.7 lb	Reasonably Well
03 Mar 20	244.3 lb	Reasonably Well
02 Mar 20	246.3 lb	Reasonably Well
21 Dec 19	231.3 lb	Reasonably Well
20 Dec 19	231.5 lb	Reasonably Well
19 Dec 19	232.1 lb	Reasonably Well
17 Dec 19	234.6 lb	Reasonably Well
12 Dec 19	230.8 lb	Reasonably Well
11 Dec 19	230.4 lb	Reasonably Well
10 Dec 19	231.3 lb	Reasonably Well
09 Dec 19	232.4 lb	Reasonably Well
08 Dec 19	232.6 lb	Reasonably Well
07 Dec 19	232.8 lb	Reasonably Well
06 Dec 19	233.9 lb	Reasonably Well
30 Nov 19	234.6 lb	Reasonably Well
29 Nov 19	234.6 lb	Reasonably Well
28 Nov 19	233.0 lb	Reasonably Well
27 Nov 19	232.4 lb	Reasonably Well
26 Nov 19	232.4 lb	Reasonably Well
25 Nov 19	233.5 lb	Reasonably Well
23 Nov 19	233.9 lb	Reasonably Well
21 Nov 19	233.0 lb	Reasonably Well
17 Nov 19	233.7 lb	Reasonably Well
15 Nov 19	235.5 lb	Reasonably Well
14 Nov 19	235.9 lb	Reasonably Well
10 Nov 19	238.1 lb	Reasonably Well
09 Nov 19	237.7 lb	Reasonably Well
08 Nov 19	237.2 lb	Reasonably Well
07 Nov 19	237.9 lb	Reasonably Well
06 Nov 19	238.1 lb	Reasonably Well
05 Nov 19	237.9 lb	Reasonably Well
04 Nov 19	238.3 lb	Reasonably Well
03 Nov 19	238.3 lb	Reasonably Well
02 Nov 19	238.5 lb	Reasonably Well
01 Nov 19	239.9 lb	Reasonably Well
31 Oct 19	246.3 lb	Reasonably Well

Date started: 20 May 19

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 229.3 lb
24 May 19	226.2 lb	Reasonably Well
23 May 19	226.0 lb	Reasonably Well
21 May 19	229.3 lb	Reasonably Well
20 May 19	229.3 lb	Reasonably Well

Date started: 27 Feb 18

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 212.3 lb
06 Aug 18	195.1 lb	Reasonably Well
07 Jun 18	191.8 lb	Reasonably Well
01 Jun 18	193.3 lb	Reasonably Well
19 Apr 18	197.1 lb	Reasonably Well
18 Apr 18	197.5 lb	Reasonably Well
17 Apr 18	199.1 lb	Reasonably Well
02 Apr 18	199.3 lb	Reasonably Well
01 Apr 18	200.6 lb	Reasonably Well
31 Mar 18	201.5 lb	Reasonably Well
30 Mar 18	202.4 lb	Reasonably Well
29 Mar 18	202.8 lb	Reasonably Well
28 Mar 18	203.5 lb	Reasonably Well
27 Mar 18	204.6 lb	Reasonably Well
24 Mar 18	205.5 lb	Reasonably Well
22 Mar 18	206.4 lb	Reasonably Well
21 Mar 18	206.8 lb	Reasonably Well
20 Mar 18	207.0 lb	Reasonably Well
15 Mar 18	206.8 lb	Reasonably Well
14 Mar 18	207.5 lb	Reasonably Well
04 Mar 18	208.3 lb	Reasonably Well
02 Mar 18	208.8 lb	Reasonably Well
01 Mar 18	209.2 lb	Reasonably Well
28 Feb 18	211.2 lb	Reasonably Well
27 Feb 18	212.3 lb	Reasonably Well