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WELL, DID NOT GET MY EXERCISE IN TODAY,PLAIN TOO DAMN BUSY BUT THESE DAYS HAPPEN OCCASIONALLY. DID ENJOY SOME DELICIOUS GRILLED SALMON TACOS FOR DINNER FROM A MENU FULL OF HIGH CALORIE BAR FOOD, SO I DID GOOD THERE, ND REALLY ENJOYED THE DINNER. THIS IS THE FIRST TIME IN A COUPLE MONTHS THAT THE LITTLE ARROW HAS POINTED UP (MORE IN THEN OUT) BUT MY AVAERAGE FOR THE WEEK SHOULD BE HUNKY DORY.
Diet Calendar Entries for 29 June 2011:
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2031 kcal
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Fat: 75.56g | Prot: 115.07g | Carb: 236.53g.
Breakfast: smart balance, oscar mayer turkey bacon, thomas's whole grain wnglish muffin, egg beaters. Lunch: sope, carne asada, COTIJA CHEESE, REFRIED BEANS, Mexican Rice Taqueria Style!. Dinner: baked beans, rice pilaf, fried pickles, grilled salmon taco. Snacks/Other: banana, skippy reduced. more...
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2026 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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