tamyralynn's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
224.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
504 kcal Fat: 9.93g | Prot: 42.13g | Carb: 67.68g.   Breakfast: Nutrimed Protein Shake - Mocha. Lunch: Best Yet Original Saltine Crackers, Tangerine, Nutrimed Creamy Tomato Soup. Snacks/Other: new llifestyle New lifestyle Brownie bar. more...
gaining 0.4 lb a week

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