Weigh In record (no journal entry) for 29 June 2011
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 17.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2011:
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1480 kcal
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Fat: 19.38g | Prot: 135.07g | Carb: 194.44g.
Breakfast: Oatmeal Squares, Fat Free Grade A Milk (Vitamin A & D). Lunch: Nonfat Vanilla Yogurt, maxpro, strawberry, fat free milk, Vit-Acell Anti-Oxidant - Berry Blast. Dinner: Tangy Orange Citrus, chicken breast, salad mix. Snacks/Other: orange, egg, Chocolate NuGo. more...
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gaining 0.5 lb a week
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