Weigh In record (no journal entry) for 29 June 2011
|
148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2011:
|
1883 kcal
|
Fat: 45.88g | Prot: 66.79g | Carb: 305.13g.
Breakfast: Blueberries, Low Fat Honey Bran Muffins, Nabob Skinny Latte, Nabob Skinny Latte. Lunch: GOURMET GUACAMOLE (Mild), Thick and Chunky Salsa (Medium Heat), Baked Scoops, Black Bean Burrito. Dinner: Light Mozza-Cheddar Shredded Cheese, Whole Wheat Tortilla. Snacks/Other: Skinny Flavored Latte, Grapes (American Type, Slip Skin), Nectarines. more...
|
gaining 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
awallacemsc's weight history
|