Weigh In record (no journal entry) for 06 April 2015
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168.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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623 kcal
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Fat: 22.67g | Prot: 44.88g | Carb: 60.85g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Tasty Bite Madras Lentils, Deli Turkey or Chicken Breast Meat, Lay's Kettle Cooked Wasabi Ginger. Snacks/Other: Blue Diamond Habanero BBQ Almonds. more...
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gaining 0.1 lb a week
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willsmom68's weight history
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