Weigh In record (no journal entry) for 05 December 2022
|
256.0 lb
Lost so far: 28.0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 December 2022:
|
778 kcal
|
Fat: 69.12g | Prot: 28.67g | Carb: 4.07g.
Breakfast: Sweet Leaf Liquid Stevia, Butter (Salted) , Coffee. Lunch: Egg, Butter (Salted), Nathan's Famous Bun Length Skinless Beef Franks. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|