Date started: 31 Jul 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 207.2 lb
12 Apr 14	216.5 lb	Reasonably Well
30 Dec 13	217.6 lb	Poorly
13 Dec 13	216.7 lb	Reasonably Well
13 Nov 13	221.1 lb	Reasonably Well
19 Aug 13	214.1 lb	Reasonably Well
23 Jun 13	216.3 lb	Reasonably Well
11 May 13	214.5 lb	Reasonably Well
19 Apr 13	214.1 lb	Reasonably Well
15 Apr 13	217.2 lb	Reasonably Well
08 Apr 13	215.8 lb	Poorly
18 Jan 13	213.6 lb	Reasonably Well
23 Dec 12	209.0 lb	Reasonably Well
23 Nov 12	213.0 lb	Reasonably Well
17 Nov 12	208.6 lb	Reasonably Well
28 Oct 12	202.4 lb	Reasonably Well
20 Oct 12	202.2 lb	Reasonably Well
14 Oct 12	204.6 lb	Reasonably Well
08 Oct 12	202.2 lb	Reasonably Well
29 Sep 12	204.1 lb	Reasonably Well
17 Sep 12	199.7 lb	Reasonably Well
16 Sep 12	202.6 lb	Reasonably Well
10 Sep 12	202.4 lb	Reasonably Well
07 Sep 12	203.3 lb	Reasonably Well
30 Aug 12	205.5 lb	Reasonably Well
27 Aug 12	206.1 lb	Reasonably Well
20 Aug 12	204.6 lb	Reasonably Well
17 Aug 12	207.2 lb	Reasonably Well
12 Aug 12	207.0 lb	Reasonably Well
04 Aug 12	209.4 lb	Reasonably Well
23 Jul 12	200.2 lb	Reasonably Well
25 Jun 12	197.3 lb	Reasonably Well
23 Jun 12	199.1 lb	Reasonably Well
08 Jun 12	201.3 lb	Reasonably Well
26 May 12	198.4 lb	Reasonably Well
14 May 12	198.4 lb	Reasonably Well
21 Apr 12	197.1 lb	Reasonably Well
19 Apr 12	203.7 lb	Reasonably Well
04 Apr 12	193.8 lb	Reasonably Well
17 Mar 12	197.3 lb	Reasonably Well

Date started: 14 Mar 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 198.4 lb
14 Mar 12	198.4 lb	Not Applicable

Date started: 31 Jul 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 207.2 lb
23 Feb 12	194.0 lb	Reasonably Well
21 Feb 12	194.0 lb	Reasonably Well
17 Feb 12	196.2 lb	Reasonably Well
09 Feb 12	200.6 lb	Reasonably Well
29 Jan 12	205.0 lb	Reasonably Well
22 Jan 12	207.5 lb	Reasonably Well
21 Jan 12	210.8 lb	Reasonably Well
31 Jul 11	207.2 lb	Reasonably Well