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Wow, just made a fabulous pumpkin bread. Get's my veggies & my fiber in at the same time AND gives me a bread!
2 egss
2 tbsp ground flax seed (bought at bulk food section of grocery store)
McCormicks Pumpkin pie seasoning (to taste)
1 stevia or spenda packet (if you want to count it towards your 3 for the day) I made without it
mix together
bake at 350 for 30 minutes in a 6 x 9 greased pan.
Turns out more like a flat bread but yummy & Phase I friendly
Diet Calendar Entry for 29 June 2011:
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1691 kcal
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Fat: 123.65g | Prot: 100.37g | Carb: 52.27g.
Breakfast: WATER, tomato, ZUCCHINI, BUTTER, egg. Lunch: water, best foods mayo, CHICKEN, egg, libbys pumpkin, GROUND FLAX SEED. Dinner: WATER, BUTTER, GROUND FLAX SEED, STEVIA, CANOLA OIL, libbys pumpkin. Snacks/Other: gum sugar free, swiss cheese, TOMATO, red wine vinegar, SPINACH, OLIVE OIL BERTOLI, water, water. more...
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