cryslynne's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
195.0 lb Lost so far: 29.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
1645 kcal Fat: 136.60g | Prot: 75.66g | Carb: 38.35g.   Breakfast: cinnabon, mayo, egg, celery. Lunch: pepperoni, kens buttermilk ranch, cauliflower, iceberg lettuce. Dinner: mushrooms, cheddar cheese, chives, onion, butter, MIM, steak, frozen green beans. more...
gaining 2.0 lb a week

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