KudakwasheM's Journal, 04 December 2022


Diet Calendar Entry for 04 December 2022:
1168 kcal Fat: 23.95g | Prot: 78.80g | Carb: 156.88g.   Breakfast: Egg, Green Peppers , Tomatoes, Green String Beans, Mushrooms , Blueberries , Snowflake Self Raising Wheat Flour. Dinner: Carrots , Pepper, Chicken Drumstick (Skin Not Eaten), Tomatoes, Mushrooms , Cooked Green String Beans (from Fresh), Woolworths Baby Potatoes. more...

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