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mjschutt
Journal
29 Jun 11
mjschutt's Journal, 29 June 2011
mjschutt's Profile
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Weigh In record (no journal entry) for 29 June 2011
219.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2011:
1950 kcal
Fat: 48.50g | Prot: 134.00g | Carb: 247.00g.
Breakfast:
Nonfat Strawberry Greek Yogurt.
Lunch:
Nonfat Tazo Chai Iced Tea Latte (Venti), Premium Original Saltine Crackers, High Fiber Chicken Tuscany Soup.
Dinner:
Carne Asada Taco.
Snacks/Other:
Nonfat Tazo Chai Iced Tea Latte (Venti), Banana Creme Ready-to-Drink.
more...
2637 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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