Weigh In record (no journal entry) for 05 April 2015
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254.9 lb
Lost so far: 81.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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3355 kcal
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Fat: 148.16g | Prot: 89.95g | Carb: 438.38g.
Breakfast: Kellogg's Frosted Mini-Wheats - Chocolate, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Cupcake with Icing, Fairlife Fat Free Milk, Cadbury's Mini Eggs Milk Chocolate, Peeps Marshmallow Bunnies. Lunch: HoneyBaked Honey Baked Ham. Dinner: Toll House Chocolate Chip Cookie. Snacks/Other: Reese's Mini Peanut Butter Egg, Reese's Milk Chocolate Peanut Butter Eggs, Lindt Chocolate Eggs, Fiber One Chocolate Chip Crunchy Cookie, Yasso Frozen Greek Yogurt - Vanilla Bean, Ritz Hint of Salt Crackers, Blue Diamond Salt 'n Vinegar Almonds, Nestle Crunch Nest Eggs. more...
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3946 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Driving - 35 minutes, Standing - 7 hours, Resting - 5 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 1.4 lb a week
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