Weigh In record (no journal entry) for 03 December 2022
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396.4 lb
Lost so far: 42.3 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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157 kcal
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Fat: 6.55g | Prot: 11.28g | Carb: 15.09g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Coffee, Optavia Creamy Double Peanut Butter Crisp Bar. more...
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losing 1.1 lb a week
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Janethamm87's weight history
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