Adi Potter😀's Journal, 03 December 2022


Diet Calendar Entries for 03 December 2022:
1829 kcal Fat: 62.23g | Prot: 81.04g | Carb: 227.62g.   Breakfast: Blueberries, Cowbelle Semi Skimmed Milk, Harvest Morn* Honey & Nut Crunchy Clusters *. Lunch: Specially Selected* Skinny Pork Sausages*, Flora Pro-Activ Light, Village Bakery* The Honey Soaked Seeded Bloomer*. Dinner: Sharwood's Prawn Crackers, Prawn Toast, McCain Chippy Chips, Egg Fried Rice, Tesco Mini Vegetable Spring Rolls, Chicken Chow Mein. Snacks/Other: Sun Quench* Apple & Blackcurrant Double Strength Squash*, Aldi Royal Gala Apples, Coffee with Milk, Aldi Royal Gala Apples. more...
1974 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Thank you Annie x 
03 Dec 22 by member: Adi Potter😀

     
 

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