Weigh In record (no journal entry) for 02 December 2022
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263.2 lb
Lost so far: 12.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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1367 kcal
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Fat: 50.50g | Prot: 46.97g | Carb: 178.97g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Italiamo Gorgonzola, U Biscottes aux 6 Céréales, Poires, Envia Yaourt aux Fruits 0%, Findus Épinards Hachés à la Crème Fraîche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska. Snacks/Other: Magnum Almond. more...
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losing 6.9 lb a week
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 Comments
1 petit écart et hop 600 gr
03 Dec 22 by member: jeanpierre67
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