bubbles7j's Journal, 04 April 2015

161.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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691 kcal

Fat: 26.00g | Prot: 36.00g | Carb: 78.00g.   Lunch: El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Avocado Salsa (Hot), El Pollo Loco Spanish Rice, El Pollo Loco Pinto Beans, El Pollo Loco Pico de Gallo Salsa. more...

2137 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...