Weigh In record (no journal entry) for 04 April 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1388 kcal
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Fat: 45.50g | Prot: 72.80g | Carb: 167.30g.
Lunch: Ortega 40% Less Sodium Taco Seasoning Mix, Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese, Jennie-O Ground Turkey 93/7, Old El Paso Hard Shell Tacos. Snacks/Other: Hershey's Kit Kat Candy Bar, Kellogg's Froot Loops, Ambrosia Apple, Life Choice protein brownie Chocolate Fudge, Dannon Light & Fit Greek - Vanilla (Cup), The Snack Factory Pretzel Crisps - Original. more...
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gaining 0.2 lb a week
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