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PinayRN
Journal
30 Nov 22
PinayRN's Journal, 30 November 2022
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Did a fast reset. Ate so-so but now I know what not to binge on lol 😆. Let’s see in 30 days I can get to the blue hue.
# Embrace progress not perfection 🫶🏽
111.8 lb
Lost so far:
43.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 30 November 2022:
1992 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.2 lb a week
14 Supporters
Support
Comments
Progress is key. If you keep progressing, you will reach your goals.
30 Nov 22 by member:
TheUnhealthyDaddy
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