Weigh In record (no journal entry) for 03 April 2015
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252.4 lb
Lost so far: 56.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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931 kcal
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Fat: 30.39g | Prot: 28.11g | Carb: 130.94g.
Breakfast: Jajko. Lunch: Banan, Kupiec Płatki Owsiane Górskie. Dinner: Winiary Kisiel. Snacks/Other: Sottile Gusto Pesto Czerwone, Biedronka Chleb Żytni z Ziarnami. more...
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losing 4.2 lb a week
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leszek 57's weight history
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