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Bry-Guy
Journal
03 Apr 15
Bry-Guy's Journal, 03 April 2015
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Weigh In record (no journal entry) for 03 April 2015
172.0 lb
Lost so far:
34.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2015:
1519 kcal
Fat: 44.85g | Prot: 69.73g | Carb: 127.75g.
Lunch:
Chicken Wing, MET-Rx Original Meal Replacement - Extreme Chocolate.
Dinner:
Cheese Pizza.
Snacks/Other:
Vodka, Werther's Original Hard Candies, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Eating Right Lowfat Yogurt Tubes - Blueberry or Strawberry.
more...
1917 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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