Stephaniewebb's Journal, 28 June 2011

135.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 55.75g | Prot: 78.00g | Carb: 122.00g.   Breakfast: string cheese, oat meal, hot link. Lunch: freddy's burger, french fries freddy's. Dinner: chicken salad. Snacks/Other: special k blueberry. more...

2227 kcal

Activities & Exercise: Driving - 2 hours, Standing - 1 hour, Housework - 3 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 6 hours, Resting - 5 hours and 20 minutes. more...