Weigh In record (no journal entry) for 29 November 2022
|
194.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2022:
|
273 kcal
|
Fat: 9.50g | Prot: 14.62g | Carb: 30.68g.
Breakfast: AhorraMas Pan Blanco, Ovo. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hosana p's weight history
|