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jjamesv
Journal
03 Apr 15
jjamesv's Journal, 03 April 2015
jjamesv's Profile
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Weigh In record (no journal entry) for 03 April 2015
163.0 lb
Lost so far:
2.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2015:
1493 kcal
Fat: 64.60g | Prot: 59.23g | Carb: 170.78g.
Breakfast:
El Monterey Beef & Bean Green Chili Burritos.
Lunch:
Pizza with Meat, Combination Pizza.
Snacks/Other:
Honeycrisp Apples, O Organics Mozzarella Cheese Sticks.
more...
2609 kcal
Activities & Exercise:
Cycling - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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