Weigh In record (no journal entry) for 03 April 2015
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252.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1239 kcal
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Fat: 71.77g | Prot: 121.33g | Carb: 21.12g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Wal-Mart Ribeye Steak Thin, Pepsi Diet Pepsi (Can), Green String Beans. more...
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steady weight
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harriduke's weight history
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