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2 weeks into Induction & have analyzed my food diary. Taking suggestions given to me this week & going to eat more veggies, drink more water, have less Stevia, have less Atkins shakes & bars & eat more calories! Let's see how it goes.
Diet Calendar Entry for 28 June 2011:
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1379 kcal
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Fat: 76.03g | Prot: 130.02g | Carb: 45.27g.
Breakfast: COLON PURE, WATER, egg yolk. Lunch: libbys pumpkin, egg, BUTTER, MUSHROOM, zucchini. Dinner: WATER, olive oil, KRAFT PARMESAN CHEESE, CHICKEN, COLON PURE, mayo best foods. Snacks/Other: sugar free spearamint gum, water, unsweetened coconut milk, isopure vanilla, EXTRA SPEARAMINT GUM, STEVIA, egg, UNSWEETENED COCONUT MILK LITE, 100% Pure Pumpkin. more...
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