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So it's been alil over a week when my eating habits collapsed, been trying to get back on it with no luck... Tomorrow is the day I do it!! Can't go gym have torn my stomach muscles while bloody crucifix planking for 40-60secs 7reps and at the 4 one I felt pain... Damn that baby faced hitler, gym man!! So the result was drumroll.... Food :(.. I'm not weighing myself for a month... I need to lose whatever I've gained and more..and if I see have gone up it will be game over!
So wish me luck that tomorrow the stomach is less sore and I get back on that motherf£&?ing horse!!! :D xx
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 Comments
Seriously don't worry about it. A few years ago when I lost a lot of weight I felt like I had turned into a craving lunatic. I got to the point when I just felt like saying "Oh F**@ it I don't care" and felt like giving up. Then I realised that if I just maintain my current weight, I could be healthy, and happy. So, set your target to your current weight. Stick to it, if you go up a bit eat a bit less till you get back there, if you go down a bit, treat yourself. Do it for a month, be happy, and if you still want to lose a bit more, come back to it. OK?
02 Apr 15 by member: GilesBathgate
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Be happy in the knowledge that if you don't weigh for a month you will have about four weeks without knowing ...lol :) xx
02 Apr 15 by member: bigfatbastard
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@Pretty26, Oh yeah forgot to mention...Just weigh yourself! it doesn't matter how much you weigh its just a number! There might be some correlation between how much you weigh and how you look, but its how you look that's more important! But neither are more important than how you feel and how healthy you are. YES?
03 Apr 15 by member: GilesBathgate
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@Pretty26, i know its frustrating when you are so close to goal weight you can smell it!! but Giles is right have a little break and just maintain this current weight, it does wonders for kick starting the weight loss again. sometimes i think our bods just need to take a breather. and be careful with the stomach and core muscles you need to let them repair or you could do worse damamge. Crucifix planking was invented by the bloody spanish inquisition as a torture method!!! it belongs in a dungeon not a gym ;)
03 Apr 15 by member: drullae
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Alas! it's never a straight journey downwards, more of a zigzag. Try not to beat yourself up :-). It's true it's good to have a break once in a while, it helps to reset your metabolism & hormones. When I've fallen off the bandwagon & taken a week or so out, I find I can actually start back dieting at a higher caloric level.
03 Apr 15 by member: ebivr
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Thanks everyone xxx
Defo agree Giles u are a little genius!! and drullae (They do belong in a dungeon and not a gym, that made me laugh!! N I got a history lesson haha)
BFB lmao I hope I will be happy for a month.... but curiosity always kills this cat ;)
ebivr... This is very zigzaggy I didn't realise it got harder, today I can see that all the comment are true, feeling like I'm back on it!! Thanks again you lovely people xxxx
03 Apr 15 by member: Pretty26
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Curiosity may have killed the cat but satisfaction should bring it back {-} lmao xx
03 Apr 15 by member: bigfatbastard
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Don't beat yourself up. whats done is done, the best thing you can do is get back on the wagon.
04 Apr 15 by member: desoizal
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