Ruthie Mae's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
212.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2011:
1352 kcal Fat: 91.24g | Prot: 65.03g | Carb: 70.33g.   Breakfast: strawberries, slim fast with fat free milk. Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Dinner: polish sausage, yellow squash. Snacks/Other: fritos, apple cider vinegar, diet rite. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruthie Mae's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.