Weigh In record (no journal entry) for 01 April 2015
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128.6 lb
Lost so far: 4.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1171 kcal
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Fat: 26.08g | Prot: 36.68g | Carb: 156.45g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate, Milk (Nonfat), Cheerios. Lunch: Croissant, Latte Coffee. Dinner: Soft Pretzels, Anheuser-Busch Busch Light, Samuel Adams Summer Ale Beer. more...
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gaining 1.4 lb a week
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pg12c8t6's weight history
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