Fresh start.
Diet Calendar Entries for 01 April 2015:
|
2259 kcal
|
Fat: 185.14g | Prot: 126.28g | Carb: 14.63g.
Breakfast: Jack Link's Prime Rib Seasoning Beef Tender Cuts, Splenda No Calorie Sweetener Packets, Tea (Brewed). Lunch: Junior Bacon Cheeseburger (without bun). Dinner: Ranch Salad Dressing, Celery, Buffalo Wings (traditional with mild sauce), Unsweetened Iced Tea. Snacks/Other: Red Hot Buffalo Chicken Dip. more...
|
|
2789 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours and 10 minutes, Sleeping - 5 hours and 50 minutes, Driving - 1 hour. more...
|
|
Comments
Good Luck! One day at a time...
01 Apr 15 by member: BeGracious
|
Glad you're back! We can do this!!
01 Apr 15 by member: Coopwill
|
Thank you. Hoping this will be the last time.
01 Apr 15 by member: sierra1167
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sierra1167's weight history
|