sierra1167's Journal, 01 April 2015

Fresh start.

Diet Calendar Entries for 01 April 2015:
2259 kcal Fat: 185.14g | Prot: 126.28g | Carb: 14.63g.   Breakfast: Jack Link's Prime Rib Seasoning Beef Tender Cuts, Splenda No Calorie Sweetener Packets, Tea (Brewed). Lunch: Junior Bacon Cheeseburger (without bun). Dinner: Ranch Salad Dressing, Celery, Buffalo Wings (traditional with mild sauce), Unsweetened Iced Tea. Snacks/Other: Red Hot Buffalo Chicken Dip. more...
2789 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 10 minutes, Sleeping - 5 hours and 50 minutes, Driving - 1 hour. more...

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Comments 
Good Luck! One day at a time... 
01 Apr 15 by member: BeGracious
Glad you're back! We can do this!! 
01 Apr 15 by member: Coopwill
Thank you. Hoping this will be the last time. 
01 Apr 15 by member: sierra1167

     
 

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