annayae's Journal, 01 April 2015

457.0 lb Lost so far: 8.0 lb.    Still to go: 207.0 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 43.46g | Prot: 56.76g | Carb: 133.58g.   Breakfast: Butter, Toasted Bread, Fresh Gourmet Dried & Sweet Cranberries, Organic Pastures Grade A Raw Whole Milk, Oatmeal. Lunch: Open Nature Multi Grain Cracker Crisps, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Great Value Garbanzo Beans, Chicken Breast, Green Peas, Sharwood's Tikka Masala Sauce. more...

6842 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 16 hours, Sleeping - 7 hours and 55 minutes. more...