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buckmccalla
Journal
01 Apr 15
buckmccalla's Journal, 01 April 2015
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Weigh In record (no journal entry) for 01 April 2015
203.0 lb
Lost so far:
47.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
1542 kcal
Fat: 68.98g | Prot: 55.44g | Carb: 178.61g.
Breakfast:
Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread.
Dinner:
Fresh & Easy Chicken Marsala, fit and active chicken Florentine Alfredo.
Snacks/Other:
Reddi-wip Extra Creamy Whipped Cream, Strawberries, Litehouse Foods Strawberry Glaze, Fresh & Easy Lemon Pound Cake Slices.
more...
2726 kcal
Activities & Exercise:
Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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