Weigh In record (no journal entry) for 01 April 2015
|
180.1 lb
Lost so far: 8.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2015:
|
846 kcal
|
Fat: 22.82g | Prot: 56.36g | Carb: 105.35g.
Breakfast: Continente Iogurte Liquido Magro, Pingo Doce Pão de Forma Integral, Fiambre de Peru. Lunch: Peras, Omelete. Dinner: Alface, Frango Grelhado, Cebolas, Peras. Snacks/Other: A Vaca que ri Queijo Fundido Light, Continente Tostas Trigo Integrais, Milbona Iogurte Linea Natural, Pingo Doce Iogurte Magro - Aroma Morango. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana-180's weight history
|