bonnie senn's Journal, 23 November 2022


Diet Calendar Entry for 23 November 2022:
1353 kcal Fat: 59.88g | Prot: 66.88g | Carb: 169.35g.   Breakfast: Pecan Nuts , Del Monte Fresh Pineapple, Plain Yogurt, Bananas , Oatmeal Cookie. Lunch: Calavo Avocado, Apples , Boiled Egg, Mayonnaise , Homemade Wholewheat Flax Sourdough, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Whole Milk, Peanut Butter Cookies (From Recipe) . Snacks/Other: Stuckey's Pecan Divinity. more...

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