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baby624
Journal
27 Jun 11
baby624's Journal, 27 June 2011
baby624's Profile
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Weigh In record (no journal entry) for 27 June 2011
118.8 lb
Lost so far:
0.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
1147 kcal
Fat: 32.24g | Prot: 134.26g | Carb: 74.06g.
Breakfast:
Elite 12 hour, Egg White.
Lunch:
TKY STR BRST TNDRS 0004.
Dinner:
Sweet Potato Crispy Bite-Sized Puffs, Steak.
Snacks/Other:
Unbuttered Popcorn Popped in Oil, Pink Salmon, Whole Natural Almonds, Elite 12 hour, Creamy Peanut Butter.
more...
1638 kcal
Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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