Weigh In record (no journal entry) for 20 February 2015
|
213.6 lb
Lost so far: 96.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2015:
|
1260 kcal
|
Fat: 43.07g | Prot: 81.36g | Carb: 132.48g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Kingsmill Giant Pancakes. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|