Weigh In record (no journal entry) for 17 November 2014
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209.3 lb
Lost so far: 100.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1024 kcal
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Fat: 39.07g | Prot: 75.86g | Carb: 88.48g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Tuna Fish Salad. more...
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gaining 25.5 lb a week
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