Weigh In record (no journal entry) for 05 February 2015
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215.5 lb
Lost so far: 94.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1024 kcal
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Fat: 39.07g | Prot: 75.86g | Carb: 88.48g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. more...
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gaining 2.1 lb a week
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