Weigh In record (no journal entry) for 25 November 2014
|
207.7 lb
Lost so far: 102.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2014:
|
1693 kcal
|
Fat: 61.08g | Prot: 92.70g | Carb: 191.81g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel, Oats Cereal (Dry, Not Fortified) . Lunch: Tuna Fish Salad . Snacks/Other: Mince Pie (Individual Size or Tart). more...
|
losing 25.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|