Weigh In record (no journal entry) for 02 November 2014
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203.2 lb
Lost so far: 106.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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1603 kcal
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Fat: 68.87g | Prot: 80.88g | Carb: 160.80g.
Breakfast: Bagel. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. Snacks/Other: Pringles Original (30g). more...
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gaining 3.5 lb a week
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