Weigh In record (no journal entry) for 31 March 2015
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242.8 lb
Lost so far: 17.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1550 kcal
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Fat: 67.23g | Prot: 251.06g | Carb: 169.14g.
Breakfast: General Mills Fiber One Original, Silk Pure Almond Milk - Vanilla, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Foster Farms Grilled Chicken Breast Strips, Mayonnaise, Ralphs Telera Rolls. Dinner: Mimis Cafe Brussel Sprouts, White Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: CocoaVia Milk Chocolate Bar, Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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