Weigh In record (no journal entry) for 31 March 2015
|
149.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2015:
|
1527 kcal
|
Fat: 69.84g | Prot: 52.27g | Carb: 191.26g.
Breakfast: Bananas, Bakery On Main Gluten Free Apple Raisin Walnut Granola, Bakery On Main Gluten Free Apple Cinnamon Granola Bars, Chobani Lowfat Strawberry Banana Greek Yogurt, Pineapple, Jif Natural Creamy Peanut Butter, Udi's Gluten Free Whole Grain Bread, Strawberries . Lunch: Simple Truth Raw Almonds, Marie's Creamy Chipotle Ranch Dressing, Fresh Express Salad 50/50 Mix, Zatarain's New Orlean's Style Cheddar Broccoli Rice, Salmon, Gala Apples. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jwiitala's weight history
|