Weigh In record (no journal entry) for 31 March 2015
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130.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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279 kcal
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Fat: 17.96g | Prot: 17.98g | Carb: 13.86g.
Breakfast: Regina Queijo Coalho Espeto. Lunch: Repolho Verde, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Abóbora, Salada Verde Mista. more...
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losing 12.3 lb a week
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